The story is about this girl named Michaela who is a gymnast and she is a power lifter who competes not only girls but guys. In this video the shots are very well done and it has a good story that flows very well together.
The story starts out with her and her mom in the kitchen and she explains how she helps her mom out on one side but is strong and trains with her dad on the other side. I would definitely would apply more variety of shots in my own work because they did a very good job of showing her picking up the weights and lifting them. I already know the 1/3 rule and I have been applying it to my videos.
The creator of this video did a really good job of editing and not having many shots last for more than 4 seconds and the amount of gnat noise because you don't want to bore the audience and you want to make it realistic as much as possible. The could improve on the lighting better if they can because some shots seemed very dark and some were hurting my eyes so if they don't have that sort of glare then it will be better.
Overall, this was a very good story and that she works very hard and it pays off in the end, and that she never gave up. Also it's amazing how much she can lift.
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